Well I never made it to 100km this month in the end. I can partially blame a mild cold in the last 10 days but I should still have made it out in all honesty. Still I passed 80km for the first month ever so I'm still happy and got a new personal best for a half marathon.
With the earlier sunsets now and worsening weather I am anticipating a reduction in miles achieved in the next couple of months. I would like to think I can compensate for these problems by running at the gym but how long I can spend on a treadmill depends how busy it is at the gym. I'll just have to wait and see. The Richmond Castle 10k is in 2 weeks and I am still hoping to enter.
I had a game of squash the other day too so maybe that is a way to maintain my fitness during the winter months. My muscles were aching from it today but I loosened them up with a 12k run so feel ok again now.
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